Tagged with paleo calcium

Mega Omega 3!

Mega Omega 3!

Something I rediscovered in Europe, and was quickly reminded of how fulfilling and nutritious these little gems are, were the sardines!  If I had to pick a single protein source to have at my fingertips, it would be sardines.  I’m not necessarily talking about those canned babies your dad would take on road trips, I’m … Continue reading