Introduction to the Paleo Diet from earth360.com
A basic understanding of Lectins, the toxic protein found in grains and legumes
Follow-up interview from 60 Minutes
Dr. Oz features the Paleo Diet with Dr. Loren Cordain and Nell Stephenson
Dr. Kellyann Petrucci spreading the word on Paleo! See her on Dr. Oz and many other shows!
An important testimonial by Dr. Wahl and how the paleo diet impacted her recovery from secondary MS.
Professional Athletes on Paleo
Another informative blog about the paleo lifestyle: http://paleoonabudget.com
Paleo Breakfast 
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I’m interested in better understanding the omega balance issue & pretty new to all this paleo info. How do we balance our omegas? what foods are omega 3 & 6? thanks Dorothy
Anthropologists say the caveman diet had an omega 6/3 ratio of 1 to 1. Our Western diet is 15 to 1. Reduce your omega 6 by eliminating grains and grain fed, corn fed meats, and eat more fish to increase your omega 3. Read about omega 6/3 imbalance on my Favorite Links page.
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