Posted in December 2017

Why Paleo Works

When people hear “paleo”, most immediately think, “that’s the diet where you eat lots of meat, right”?  And I can understand why that’s the perception, because most people only want to know what you get to eat.  My answer is inevitably: fish, lean meats, leafy greens, and root vegetables.  Some people follow up with, “what … Continue reading

Advertisement