The Bar Dilema – Which to Choose?

Once you’ve made a decision to start the paleo diet, six months may go by before you find yourself trying to “keep it interesting”.  After all, you’re human, and while everyone else admires your discipline, and tells you how great you look, it doesn’t change the fact that you’ll miss the tastes, textures, and smells … Continue reading →

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A Lesson in Paleo Burgers

What makes a burger paleo?  When you’re starting on paleo, you ditch the bun and call it a day.  As you progress through your journey, you become more and more aware of the fine tuning you can make to any diet to make it ring paleo through and through.  I’m approaching 3 years on the … Continue reading →