Leftover Omelet

Last night, I had a delicious chicken breast from Whole Foods.  Mary’s Air Chilled Organic Chicken Breast was on sale so I snatched one up for a quick meal.  I can tell the difference with air chilled chicken, especially when cooking.  Water will come out of a poorly processed chicken during cooking, making it hard to maintain the crispy characteristic you may want on your chicken, especially in a stir fry.  I had a bout 2 ounces leftover from dinner last night so I knew right when I opened the refrigerator this morning, what I was making.  I sliced it thinly, sliced and quartered about an inch of yellow squash, chopped a green onion, threw it all into a hot pan with olive oil, added my Eggology egg whites, and flipped it.  Garnished with a few strawberries and, voila, paleo breakfast.  Leftovers are great for omelets because they reheat quickly.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s