Paleo Solution is one of my favorite sources for paleo diet tips. According to Robb Wolf, organ meats are an important part of the paleo diet. There are a number of reasons why, and these are outlined in the book. Chicken liver is inexpensive and readily available. There are huge amounts of vitamins A and B12 in chicken liver. This morning I had a few ounces with asparagus and egg whites. I would eat liver more often but don’t because of the high cholesterol associated with it. Cook your liver separately, in olive oil. I season mine with black pepper only. Use a clean pan to sauté your asparagus, add the cooked liver, then add the egg whites. Speaking of egg whites, I discovered a new product at Whole Foods: Eggology Cage Free Organic Egg Whites. It is quick, convenient and inexpensive vs. buying cage free organic eggs and separating your own whites.