I love egg whites. I love fruit. Put them together for a traditional breakfast. I also had a handful of walnuts this morning. I usually separate three fresh eggs for the whites, but once in a great while I’ll have a whole egg with two additional whites. Feel free to add spinach, mushroom, onion or all three. Other fruits I enjoy are cantaloupe, blueberries, strawberries, banana, watermelon, honeydew. Sometimes I’ll have a medley of fruits and nuts. I eat as much as I want at breakfast because I know I have a huge day ahead. I do limit the nuts to an ounce or two simply because of the higher fat content. Yes, I still drink decaf coffee. It’s the only non-paleo food I still have. I’m waiting for the day when an herbal tea will do the trick but like any decision about eliminating a food from your diet, awareness is half the battle. I came from two cups a day to one, then to half-caf, quarter-caf and now decaf. It’s a process. Set your goals and work toward them.